Yoga Continuation Course at Future Prospects

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Course details

How long is the course?
10 weeks

Attendance pattern
Part time day

Course qualification
No qualification or certificate

When does the course begin?
To Be Confirmed

Timetable
Wednesday 15.00 - 16.30

Course info
Yoga is a system of gentle exercises (Asanas), which are designed to gently stretch the body to develop flexibility, strength and increase energy levels. Breathing exercises (Pranayama) bring about a state of calmness. Yoga brings harmony and balance to life and is very beneficial for physical and mental wellbeing.

How much will it cost?
Full Fee: £65; Reduced Fee: £45

Where is the course held? (view on a map)
Copmanthorpe Womens Institute Hall
Future Prospects
Station Road
Copmanthorpe
York
Yorkshire And Humberside
YO23 3SX